One plain milk chocolate candy bar has more protein than a banana

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 28.000 mcg
Salad dressing, blue or roquefort cheese dressing, reduced calorie 86 g 2.7 g 13.2 g 2.1 g 28.000 mcg
Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 331 g 21.9 g 10.3 g 22.0 g 28.000 mcg
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 28.000 mcg
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g 28.000 mcg
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 28.000 mcg
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 28.000 mcg
Squash, winter, all varieties, cooked, baked, with salt 39 g 0.6 g 8.7 g 0.9 g 28.000 mcg
Soup, minestrone, canned, chunky, ready-to-serve 53 g 1.2 g 8.6 g 2.1 g 28.000 mcg
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g 28.000 mcg
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 28.000 mcg
Seeds, lotus seeds, raw 89 g 0.5 g 17.3 g 4.1 g 28.000 mcg
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 28.000 mcg
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry 359 g 7.1 g 65.8 g 13.7 g 27.000 mcg
Chicken, capons, meat and skin and giblets and neck, raw 232 g 16.9 g 0.1 g 18.5 g 27.000 mcg
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 27.000 mcg
Squash, winter, butternut, raw 45 g 0.1 g 11.7 g 1 g 27.000 mcg
Fennel, bulb, raw 31 g 0.2 g 7.3 g 1.2 g 27.000 mcg
Chicken pot pie, frozen entree 223 g 13.4 g 19.7 g 6.0 g 27.000 mcg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 27.000 mcg
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