Choking on food is the 7th leading cause of death in the US

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Fast foods, corn on the cob with butter 106 g 2.4 g 21.9 g 3.1 g 30.000 mcg
Cabbage, common, cooked, boiled, drained, with salt 23 g 0.1 g 5.5 g 1.3 g 30.000 mcg
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 30.000 mcg
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g 30.000 mcg
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 30.000 mcg
TACO BELL, Nachos Supreme 246 g 13.7 g 23.1 g 7.6 g 29.000 mcg
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 29.000 mcg
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 29.000 mcg
Seeds, sesame flour, partially defatted 382 g 11.9 g 35.1 g 40.3 g 29.000 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 29.000 mcg
Seeds, sesame flour, low-fat 333 g 1.8 g 35.5 g 50.1 g 29.000 mcg
Vegetables, mixed, frozen, unprepared 64 g 0.5 g 13.5 g 3.3 g 29.000 mcg
Carob flour 222 g 0.7 g 88.9 g 4.6 g 29.000 mcg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 29.000 mcg
Tofu, salted and fermented (fuyu) 116 g 8 g 5.2 g 8.2 g 29.000 mcg
Peas, edible-podded, cooked, boiled, drained, with salt 40 g 0.2 g 6.5 g 3.3 g 29.000 mcg
Tofu, raw, firm, prepared with calcium sulfate 145 g 8.7 g 4.3 g 15.8 g 29.000 mcg
Tofu, salted and fermented (fuyu), prepared with calcium sulfate 116 g 8 g 5.2 g 8.2 g 29.000 mcg
Peas, green, canned, no salt added, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 29.000 mcg
Beets, harvard, canned, solids and liquids 73 g 0.1 g 18.2 g 0.8 g 29.000 mcg
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