Cheese closes the stomach and should always be served at the end of a meal.

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Pie crust, standard-type, prepared from recipe, unbaked 469 g 30.8 g 42.3 g 5.7 g 3.400 g
Peas and carrots, frozen, unprepared 53 g 0.5 g 11.2 g 3.4 g 3.400 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 3.400 g
Eggplant, raw 24 g 0.2 g 5.7 g 1.0 g 3.400 g
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 3.400 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ 406 g 7 g 83 g 5.7 g 3.400 g
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS 391 g 1.9 g 88.0 g 6.8 g 3.400 g
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 3.400 g
Muffins, corn, commercially prepared 305 g 8.4 g 50.9 g 5.9 g 3.400 g
Babyfood, cookie, baby, fruit 435 g 12.6 g 73.7 g 6.8 g 3.400 g
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 3.400 g
HORMEL Chili with Beans, canned entree 97 g 1.8 g 13.6 g 6.7 g 3.400 g
Beans, shellie, canned, solids and liquids 30 g 0.2 g 6.2 g 1.8 g 3.400 g
Beans, snap, green, raw 31 g 0.1 g 7.1 g 1.8 g 3.400 g
Pepper, banana, raw 27 g 0.5 g 5.4 g 1.7 g 3.400 g
Rice, brown, medium-grain, raw 362 g 2.7 g 76.2 g 7.5 g 3.400 g
Kiwifruit, (chinese gooseberries), held in storage, raw 61 g 0.4 g 14.9 g 1.0 g 3.400 g
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 3.400 g
NABISCO, NABISCO GRAHAMS Crackers 424 g 10 g 76.2 g 7.0 g 3.400 g
Salad dressing, blue or roquefort cheese dressing, fat-free 115 g 0.8 g 25.6 g 2.1 g 3.400 g
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