Forks weren't widely used in the United States until the 1800s

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 3.300 g
Peas, green, canned, regular pack, solids and liquids 53 g 0.3 g 9.8 g 3.2 g 3.300 g
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 3.300 g
Mustard greens, frozen, unprepared 20 g 0.3 g 3.4 g 2.5 g 3.300 g
Mustard greens, raw 26 g 0.2 g 4.9 g 2.7 g 3.300 g
Cauliflower, green, cooked, with salt 32 g 0.3 g 6.3 g 3.0 g 3.300 g
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 g 7.1 g 55.6 g 8.7 g 3.300 g
Cauliflower, green, cooked, no salt added 32 g 0.3 g 6.3 g 3.0 g 3.300 g
Sandwich spread, meatless 149 g 9 g 9 g 8 g 3.300 g
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 g 31.3 g 55.4 g 9.5 g 3.300 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 333 g 1.4 g 83 g 7.7 g 3.300 g
Cereals ready-to-eat, GENERAL MILLS Mills Peanut Butter Toast Crunch 433 g 11.7 g 76 g 6.7 g 3.300 g
Cereals ready-to-eat, GENERAL MILLS, Peanut Butter Cookie Crisp 433 g 11.7 g 76.0 g 6.7 g 3.300 g
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 3.300 g
Carrots, frozen, unprepared 36 g 0.5 g 7.9 g 0.8 g 3.300 g
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS 400 g 3.3 g 88.0 g 3.3 g 3.300 g
Burdock root, raw 72 g 0.2 g 17.3 g 1.5 g 3.300 g
Broccoli, cooked, boiled, drained, without salt 35 g 0.4 g 7.2 g 2.4 g 3.300 g
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 3.300 g
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g 3.300 g
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