Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 2.590 g
PILLSBURY, Traditional Fudge Brownie Mix, dry 441 g 12.1 g 78.3 g 4.8 g 2.590 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 2.586 g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 93 g 4.1 g 12.8 g 2.3 g 2.586 g
Soup, cream of shrimp, canned, condensed 72 g 4.1 g 6.5 g 2.2 g 2.580 g
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 199 g 8.8 g 0.1 g 28.0 g 2.580 g
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g 2.580 g
Snacks, cornnuts, barbecue-flavor 436 g 14.3 g 71.7 g 9 g 2.580 g
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 142 g 6.1 g - 20.5 g 2.580 g
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 2.580 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 2.578 g
McDONALD'S, McFLURRY with OREO cookies 165 g 5.7 g 25.6 g 4.0 g 2.577 g
Salad dressing, blue or roquefort cheese, low calorie 99 g 7.2 g 2.9 g 5.1 g 2.575 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 2.572 g
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 390 g 5.5 g 81.1 g 7.9 g 2.570 g
Puddings, coconut cream, dry mix, regular, prepared with whole milk 114 g 3.8 g 17.7 g 3 g 2.570 g
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 2.570 g
Walrus, meat, raw (Alaska Native) 199 g 13.6 g - 19.2 g 2.570 g
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 2.562 g
Cake, snack cakes, creme-filled, sponge 364 g 11.4 g 63.9 g 3.1 g 2.561 g
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