Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Gourd, white-flowered (calabash), raw 14 g 0.0 g 3.4 g 0.6 g 0.002 g
Tea, brewed, prepared with distilled water 1 g - 0.3 g - 0.002 g
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.002 g
Pears, canned, water pack, solids and liquids 29 g 0.0 g 7.8 g 0.2 g 0.002 g
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 0.002 g
Coffee, brewed from grounds, prepared with tap water, decaffeinated - - - 0.1 g 0.002 g
Pears, canned, light syrup pack, solids and liquids 57 g 0.0 g 15.2 g 0.2 g 0.002 g
Coffee, brewed from grounds, prepared with tap water 1 g 0.0 g - 0.1 g 0.002 g
Coffee, instant, regular, prepared with water 2 g - 0.3 g 0.1 g 0.002 g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 52 g 0.0 g 12.8 g 0.4 g 0.002 g
Plums, canned, purple, juice pack, solids and liquids 58 g 0.0 g 15.2 g 0.5 g 0.002 g
Citrus fruit juice drink, frozen concentrate, prepared with water 46 g 0.0 g 11.4 g 0.3 g 0.002 g
Orange drink, canned, with added vitamin C 49 g 0.1 g 12.3 g - 0.002 g
Peach nectar, canned, with added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.002 g
Tea, brewed, prepared with tap water, decaffeinated 1 g - 0.3 g - 0.002 g
Tea, brewed, prepared with tap water 1 g - 0.3 g - 0.002 g
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.002 g
Tea, herb, chamomile, brewed 1 g - 0.2 g - 0.002 g
Pear nectar, canned, with added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.001 g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 13 g 0.0 g 3.1 g 0.6 g 0.001 g
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