One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 0.246 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 0.245 g
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 0.245 g
Blackberries, frozen, unsweetened 64 g 0.4 g 15.7 g 1.2 g 0.245 g
Milk, canned, evaporated, with added vitamin A 134 g 7.6 g 10.0 g 6.8 g 0.245 g
Kanpyo, (dried gourd strips) 258 g 0.6 g 65.0 g 8.6 g 0.244 g
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 0.244 g
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.244 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 0.244 g
Pepper, banana, raw 27 g 0.5 g 5.4 g 1.7 g 0.243 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 g 6.5 g - 27.8 g 0.242 g
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 179 g 6.6 g - 28.1 g 0.242 g
Coffee, instant, with sugar, cappuccino-flavor powder 406 g 5.6 g 85.9 g 3.1 g 0.241 g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 123 g 3.8 g - 20.8 g 0.241 g
Dessert topping, pressurized 264 g 22.3 g 16.1 g 1.0 g 0.241 g
Ice creams, chocolate, light 201 g 7.2 g 29.0 g 5 g 0.241 g
Babyfood, dinner, vegetables and turkey, strained 48 g 0.9 g 7.6 g 2.3 g 0.241 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 188 g 6.6 g - 30.3 g 0.241 g
Fish, haddock, raw 87 g 0.7 g - 18.9 g 0.241 g
Game meat, moose, raw 102 g 0.7 g - 22.2 g 0.240 g
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