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Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 0.460 g
Fish, snapper, mixed species, raw 100 g 1.3 g - 20.5 g 0.459 g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 0.459 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 227 g 12.9 g - 25.8 g 0.459 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 0.458 g
Spices, parsley, dried 276 g 4.4 g 51.7 g 22.4 g 0.458 g
Veal, shank (fore and hind), separable lean only, cooked, braised 177 g 4.3 g - 32.2 g 0.458 g
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 0.457 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.456 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 207 g 10.8 g - 25.7 g 0.455 g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 116 g 3.2 g 0.3 g 21.6 g 0.455 g
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 0.454 g
Gravy, pork, dry, powder 367 g 8.6 g 63.6 g 8.8 g 0.454 g
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g 0.453 g
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g 0.453 g
Ice creams, vanilla 201 g 11 g 23.6 g 3.5 g 0.452 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 0.452 g
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 0.451 g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 128 g 4.2 g - 21.1 g 0.450 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 g 4.3 g - 34.9 g 0.450 g