The average person will consume 10,000 chocolate bars in a lifetime

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 9.218 g
Peanut butter, smooth, reduced fat 520 g 34 g 35.7 g 25.9 g 9.182 g
Crackers, wheat, sandwich, with cheese filling 497 g 25 g 58.2 g 9.8 g 9.166 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 536 g 34.6 g 52.9 g 7 g 9.160 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 536 g 34.6 g 52.9 g 7 g 9.160 g
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 9.158 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon 438 g 18.4 g 64.4 g 5.4 g 9.140 g
Pie crust, standard-type, prepared from recipe, baked 527 g 34.6 g 47.5 g 6.4 g 9.122 g
Turkey, all classes, skin only, cooked, roasted 442 g 39.7 g - 19.7 g 9.080 g
Crackers, wheat, sandwich, with peanut butter filling 495 g 26.7 g 53.8 g 13.5 g 8.862 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 8.844 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 8.844 g
Shortening frying (heavy duty), beef tallow and cottonseed 900 g 100 g - - 8.800 g
Sauce, curry, dry, mix 427 g 23.1 g 50.6 g 9.4 g 8.690 g
Sauce, alfredo mix, dry 535 g 36.4 g 36.5 g 15.3 g 8.610 g
Chicken, broilers or fryers, skin only, cooked, roasted 454 g 40.7 g - 20.4 g 8.570 g
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g 8.546 g
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 8.546 g
Turkey, young tom, skin only, cooked, roasted 422 g 37.3 g - 20.1 g 8.530 g
Taco shells, baked, without added salt 468 g 22.6 g 62.4 g 7.2 g 8.494 g
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