Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, variety meats and by-products, mechanically separated beef, raw 276 g 23.5 g - 15.0 g 0.760 g
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 153 g 3.2 g - 29.1 g 0.760 g
Soup, cream of asparagus, canned, prepared with equal volume water 35 g 1.7 g 4.4 g 0.9 g 0.760 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 0.759 g
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 362 g 1.3 g 74.3 g 13.3 g 0.759 g
Nuts, coconut meat, dried (desiccated), creamed 684 g 69.1 g 21.5 g 5.3 g 0.756 g
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 0.756 g
Tofu, okara 77 g 1.7 g 12.5 g 3.2 g 0.755 g
Bread, reduced-calorie, rye 203 g 2.9 g 40.5 g 9.1 g 0.752 g
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g 0.752 g
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 0.751 g
Lamb, variety meats and by-products, liver, raw 139 g 5.0 g 1.8 g 20.4 g 0.750 g
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 g 17.2 g - 18.0 g 0.750 g
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 0.750 g
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 0.750 g
USDA Commodity, cheese, cheddar, reduced fat 282 g 18.3 g 2 g 27.2 g 0.750 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 0.750 g
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 284 g 19.2 g - 26.0 g 0.750 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 301 g 20.9 g - 26.2 g 0.750 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 0.750 g
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