Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Babyfood, meat, pork, strained
|
124
|
g
|
7.1
|
g
|
-
|
|
14
|
g
|
0.780
|
g
|
|
Wheat flour, whole-grain
|
339
|
g
|
1.9
|
g
|
72.6
|
g
|
13.7
|
g
|
0.779
|
g
|
|
Cream, sour, cultured
|
214
|
g
|
21.0
|
g
|
4.3
|
g
|
3.2
|
g
|
0.778
|
g
|
|
Cheese, mozzarella, whole milk, low moisture
|
318
|
g
|
24.6
|
g
|
2.5
|
g
|
21.6
|
g
|
0.778
|
g
|
|
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
|
243
|
g
|
18.9
|
g
|
-
|
|
17.1
|
g
|
0.777
|
g
|
|
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
|
133
|
g
|
6.2
|
g
|
0.7
|
g
|
17.4
|
g
|
0.777
|
g
|
|
Turkey, gizzard, all classes, raw
|
118
|
g
|
4.6
|
g
|
-
|
|
19.1
|
g
|
0.777
|
g
|
|
Bologna, beef
|
311
|
g
|
28.2
|
g
|
4.0
|
g
|
10.3
|
g
|
0.776
|
g
|
|
Cereals ready to eat, composite character cereals (movies, TV), brand A
|
389
|
g
|
2.3
|
g
|
85.9
|
g
|
6.1
|
g
|
0.775
|
g
|
|
Cereals, CREAM OF WHEAT, instant, dry
|
366
|
g
|
1.4
|
g
|
75.5
|
g
|
10.6
|
g
|
0.774
|
g
|
|
Barley flour or meal
|
345
|
g
|
1.6
|
g
|
74.5
|
g
|
10.5
|
g
|
0.771
|
g
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
281
|
g
|
19.4
|
g
|
-
|
|
24.9
|
g
|
0.771
|
g
|
|
Lamb, variety meats and by-products, heart, cooked, braised
|
185
|
g
|
7.9
|
g
|
1.9
|
g
|
25.0
|
g
|
0.770
|
g
|
|
Fish, Salmon, Chum, raw (Alaska Native)
|
116
|
g
|
3.7
|
g
|
-
|
|
20.7
|
g
|
0.770
|
g
|
|
Quail, breast, meat only, raw
|
123
|
g
|
3.0
|
g
|
-
|
|
22.6
|
g
|
0.770
|
g
|
|
Pork, fresh, loin, whole, separable lean only, cooked, broiled
|
210
|
g
|
9.8
|
g
|
-
|
|
28.6
|
g
|
0.770
|
g
|
|
Babyfood, dinner, chicken stew, toddler
|
78
|
g
|
3.7
|
g
|
6.4
|
g
|
5.2
|
g
|
0.770
|
g
|
|
Pork, fresh, shoulder, whole, separable lean only, raw
|
148
|
g
|
7.1
|
g
|
-
|
|
19.6
|
g
|
0.770
|
g
|
|
TACO BELL, BURRITO SUPREME with steak
|
183
|
g
|
7.3
|
g
|
20.3
|
g
|
9.1
|
g
|
0.770
|
g
|
|
Chicken, broilers or fryers, breast, meat only, cooked, roasted
|
165
|
g
|
3.6
|
g
|
-
|
|
31.0
|
g
|
0.770
|
g
|