Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG 348 g 4.7 g 76 g 12.6 g 1.200 g
Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG 375 g 2 g 81 g 8.3 g 1.200 g
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG 335 g 2.1 g 83 g 9.7 g 1.200 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 1.200 g
Moose, meat, raw (Alaska Native) 103 g 1.5 g - 22.3 g 1.200 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g 1.200 g
Rye flour, dark 324 g 2.7 g 68.7 g 14.0 g 1.200 g
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 381 g 2.9 g 86 g 7 g 1.200 g
Pork, pickled pork hocks 171 g 10.5 g - 19.1 g 1.198 g
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand 385 g 3.8 g 81.2 g 9.8 g 1.196 g
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 1.195 g
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 1.191 g
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 1.190 g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 317 g 25.7 g - 19.9 g 1.190 g
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 1.190 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 g 9.0 g - 20.7 g 1.190 g
Soymilk (All flavors), enhanced 45 g 2.0 g 3.5 g 2.9 g 1.190 g
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 1.184 g
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 1.184 g
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 1.184 g
1234 ... 110111112113114115116117 ... 326327328329