Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
|
376
|
g
|
2.9
|
g
|
83.5
|
g
|
7.2
|
g
|
1.170
|
g
|
|
Tostada with guacamole
|
138
|
g
|
8.9
|
g
|
12.3
|
g
|
4.8
|
g
|
1.170
|
g
|
|
Quail, meat only, raw
|
134
|
g
|
4.5
|
g
|
-
|
|
21.8
|
g
|
1.170
|
g
|
|
Pie, coconut custard, commercially prepared
|
260
|
g
|
13.2
|
g
|
30.2
|
g
|
5.9
|
g
|
1.170
|
g
|
|
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL
|
373
|
g
|
2.8
|
g
|
77.4
|
g
|
11.5
|
g
|
1.170
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal
|
383
|
g
|
4.2
|
g
|
80.4
|
g
|
9.4
|
g
|
1.170
|
g
|
|
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
400
|
g
|
33.7
|
g
|
-
|
|
22.6
|
g
|
1.170
|
g
|
|
Pork, fresh, loin, whole, separable lean and fat, cooked, braised
|
239
|
g
|
13.6
|
g
|
-
|
|
27.2
|
g
|
1.170
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
|
367
|
g
|
3.3
|
g
|
80.8
|
g
|
10
|
g
|
1.168
|
g
|
|
Seeds, lotus seeds, dried
|
332
|
g
|
2.0
|
g
|
64.5
|
g
|
15.4
|
g
|
1.166
|
g
|
|
Potatoes, mashed, home-prepared, whole milk and margarine added
|
113
|
g
|
4.2
|
g
|
16.9
|
g
|
2.0
|
g
|
1.164
|
g
|
|
Baking chocolate, mexican, squares
|
426
|
g
|
15.6
|
g
|
77.4
|
g
|
3.6
|
g
|
1.162
|
g
|
|
Leeks, (bulb and lower-leaf portion), freeze-dried
|
321
|
g
|
2.1
|
g
|
74.7
|
g
|
15.2
|
g
|
1.161
|
g
|
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
|
311
|
g
|
27
|
g
|
-
|
|
15.9
|
g
|
1.160
|
g
|
|
Sauce, teriyaki, dry, mix
|
283
|
g
|
2
|
g
|
60
|
g
|
9
|
g
|
1.160
|
g
|
|
ARCHWAY Home Style Cookies, Oatmeal Raisin
|
406
|
g
|
12.1
|
g
|
69.3
|
g
|
5.2
|
g
|
1.160
|
g
|
|
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
|
266
|
g
|
11.1
|
g
|
30
|
g
|
11.6
|
g
|
1.160
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
367
|
g
|
30.8
|
g
|
-
|
|
21.0
|
g
|
1.160
|
g
|
|
Soup, cream of onion, canned, condensed
|
88
|
g
|
4.2
|
g
|
10.4
|
g
|
2.2
|
g
|
1.160
|
g
|
|
Veal, loin, separable lean and fat, cooked, braised
|
284
|
g
|
17.2
|
g
|
-
|
|
30.2
|
g
|
1.160
|
g
|