Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Chicken, liver, all classes, cooked, pan-fried 172 g 6.4 g 1.1 g 25.8 g 1.265 g
Cheese, cream 349 g 34.9 g 2.7 g 7.6 g 1.265 g
Fast foods, cheeseburger; single, large patty; with condiments 269 g 14.4 g 19.7 g 15.2 g 1.264 g
Cereals, MAYPO, dry 385 g 5.3 g 72 g 13.2 g 1.260 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw 370 g 33.6 g - 15.8 g 1.260 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 1.260 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 413 g 36.2 g - 20.3 g 1.260 g
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 1.260 g
Chicken, broilers or fryers, light meat, meat only, cooked, fried 192 g 5.5 g 0.4 g 32.8 g 1.260 g
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g 1.260 g
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 1.260 g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 337 g 2.2 g 78.8 g 11.4 g 1.260 g
Spelt, uncooked 338 g 2.4 g 70.2 g 14.6 g 1.258 g
POPEYES, Mild Chicken Strips, analyzed 2006 271 g 13.0 g 19.3 g 19.2 g 1.257 g
Candies, milk chocolate 535 g 29.7 g 59.4 g 7.7 g 1.256 g
McDONALD'S, Bacon Ranch Salad with Crispy Chicken 106 g 5.5 g 6.5 g 8.6 g 1.252 g
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 379 g 3.0 g 82.8 g 5.0 g 1.250 g
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g 1.250 g
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 342 g 24.0 g - 29.4 g 1.250 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 417 g 35.9 g - 21.9 g 1.250 g
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