Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total polyunsaturated
|
|
Frybread, made with lard (Apache)
|
309
|
g
|
10.1
|
g
|
46.0
|
g
|
8.4
|
g
|
1.306
|
g
|
|
Chicken, liver, all classes, raw
|
116
|
g
|
4.8
|
g
|
-
|
|
16.9
|
g
|
1.306
|
g
|
|
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
|
480
|
g
|
22.8
|
g
|
66.2
|
g
|
5.6
|
g
|
1.305
|
g
|
|
Cereals ready-to-eat, Puffed KASHI by Kellogg
|
394
|
g
|
2.9
|
g
|
80
|
g
|
12
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
|
394
|
g
|
3.6
|
g
|
83.3
|
g
|
7.2
|
g
|
1.300
|
g
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
267
|
g
|
18.5
|
g
|
-
|
|
23.5
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
|
250
|
g
|
2.2
|
g
|
80
|
g
|
7
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS
|
335
|
g
|
2
|
g
|
80
|
g
|
9.1
|
g
|
1.300
|
g
|
|
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
|
252
|
g
|
15.2
|
g
|
-
|
|
27.0
|
g
|
1.300
|
g
|
|
WENDY'S, CLASSIC DOUBLE, with cheese
|
241
|
g
|
14.2
|
g
|
11.7
|
g
|
16.5
|
g
|
1.300
|
g
|
|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
|
388
|
g
|
9.2
|
g
|
72.9
|
g
|
4.3
|
g
|
1.300
|
g
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
|
376
|
g
|
5.5
|
g
|
78.3
|
g
|
4.7
|
g
|
1.300
|
g
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry
|
369
|
g
|
5.5
|
g
|
76.6
|
g
|
4.5
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal
|
373
|
g
|
4.0
|
g
|
79.2
|
g
|
9.2
|
g
|
1.300
|
g
|
|
Pork, fresh, variety meats and by-products, heart, cooked, braised
|
148
|
g
|
5.1
|
g
|
0.4
|
g
|
23.6
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored
|
376
|
g
|
4.4
|
g
|
83
|
g
|
6.6
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, TIGER POWER
|
350
|
g
|
1.9
|
g
|
71
|
g
|
18.9
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut
|
366
|
g
|
3.3
|
g
|
81.7
|
g
|
7
|
g
|
1.300
|
g
|
|
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch
|
388
|
g
|
2.2
|
g
|
86
|
g
|
6
|
g
|
1.300
|
g
|
|
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
|
235
|
g
|
8.6
|
g
|
30.4
|
g
|
8.9
|
g
|
1.300
|
g
|