Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
34.630
|
g
|
|
Fish oil, sardine
|
902
|
g
|
100
|
g
|
-
|
|
-
|
|
33.841
|
g
|
|
Nuts, almonds, dry roasted, without salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
33.658
|
g
|
|
Nuts, almonds, dry roasted, with salt added
|
597
|
g
|
52.8
|
g
|
19.3
|
g
|
22.1
|
g
|
33.658
|
g
|
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
622
|
g
|
70.2
|
g
|
1.5
|
g
|
0.3
|
g
|
33.468
|
g
|
|
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
33.137
|
g
|
|
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
|
615
|
g
|
56.2
|
g
|
22.3
|
g
|
15.5
|
g
|
33.137
|
g
|
|
Margarine-like spread, 70% fat, liquid, with salt
|
621
|
g
|
70
|
g
|
-
|
|
0.3
|
g
|
33.053
|
g
|
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
33.000
|
g
|
|
Oil, vegetable, cocoa butter
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
32.900
|
g
|
|
Pork, fresh, variety meats and by-products, jowl, raw
|
655
|
g
|
69.6
|
g
|
-
|
|
6.4
|
g
|
32.890
|
g
|
|
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
32.666
|
g
|
|
Nuts, hickorynuts, dried
|
657
|
g
|
64.4
|
g
|
18.3
|
g
|
12.7
|
g
|
32.611
|
g
|
|
Nuts, almonds, honey roasted, unblanched
|
594
|
g
|
49.9
|
g
|
27.9
|
g
|
18.2
|
g
|
32.402
|
g
|
|
Nuts, almonds, blanched
|
581
|
g
|
50.6
|
g
|
19.9
|
g
|
21.9
|
g
|
32.287
|
g
|
|
Butter-margarine blend, stick, unsalted
|
718
|
g
|
80.7
|
g
|
0.6
|
g
|
0.9
|
g
|
31.832
|
g
|
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
617
|
g
|
56.3
|
g
|
21.4
|
g
|
16.8
|
g
|
31.695
|
g
|
|
Nuts, mixed nuts, with peanuts, oil roasted, with salt added
|
617
|
g
|
56.3
|
g
|
21.4
|
g
|
16.8
|
g
|
31.695
|
g
|
|
Beef, variety meats and by-products, suet, raw
|
854
|
g
|
94
|
g
|
-
|
|
1.5
|
g
|
31.520
|
g
|
|
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
|
594
|
g
|
51.5
|
g
|
25.4
|
g
|
17.3
|
g
|
31.395
|
g
|