Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Margarine, regular, unspecified oils, with salt added 717 g 80.7 g 0.7 g 0.2 g 38.877 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 884 g 100 g - - 38.870 g
Oil, vegetable, cupu assu 884 g 100 g - - 38.700 g
Shortening frying (heavy duty), beef tallow and cottonseed 900 g 100 g - - 38.500 g
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 38.374 g
Nuts, almond butter, plain, without salt added 633 g 59.1 g 21.2 g 15.1 g 38.374 g
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 37.940 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 628 g 71 g - - 37.243 g
Nuts, pilinuts-canarytree, dried 719 g 79.6 g 4.0 g 10.8 g 37.229 g
Pork, fresh, variety meats and by-products, leaf fat, raw 857 g 94.2 g - 1.8 g 37.220 g
Oil, cooking and salad, ENOVA, 80% diglycerides 884 g 100 g - - 37.016 g
Oil, vegetable, palm 884 g 100 g - - 37.000 g
Margarine, regular, unspecified oils, without added salt 714 g 80.3 g 0.5 g 0.5 g 36.700 g
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 36.614 g
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 884 g 100 g - - 36.555 g
Margarine, regular, tub, composite, 80% fat, with salt 713 g 80.2 g 0.8 g 0.2 g 36.435 g
Margarine, regular, tub, unsalted, composite, 80% fat 713 g 80.2 g 0.8 g 0.2 g 36.435 g
Vegetable oil, oat 884 g 100 g - - 35.110 g
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 34.793 g
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 34.793 g
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