The average person ingests about a ton of food and drink each year.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 9.069 g
PILLSBURY, Chocolate Chip Cookies, refrigerated dough 482 g 25 g 60.7 g 3.6 g 9.063 g
McDONALD'S, Warm Cinnamon Roll 398 g 18.1 g 53.0 g 7.2 g 9.062 g
Sweet rolls, cheese 360 g 18.3 g 43.7 g 7.1 g 9.057 g
Snacks, corn-based, extruded, chips, unsalted 557 g 33.4 g 57.4 g 6.6 g 9.040 g
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 9.020 g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 289 g 20.1 g - 25.3 g 9.020 g
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 9.000 g
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g 9.000 g
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 9.000 g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 243 g 20 g 1.4 g 14.3 g 8.993 g
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 8.980 g
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 8.980 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g 8.980 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 253 g 20.2 g - 16.7 g 8.970 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 301 g 20.9 g - 26.2 g 8.970 g
Cookies, brownies, commercially prepared 405 g 16.3 g 63.9 g 4.8 g 8.965 g
Candies, toffee, prepared-from-recipe 560 g 32.8 g 64.7 g 1.1 g 8.964 g
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 352 g 15.1 g 46.6 g 7.4 g 8.963 g
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 g 21.8 g 10.9 g 19.9 g 8.960 g
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