Forks weren't widely used in the United States until the 1800s

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 g 22.8 g - 17.2 g 9.340 g
Cheese, port de salut 352 g 28.2 g 0.6 g 23.8 g 9.338 g
Poultry, mechanically deboned, from mature hens, raw 243 g 20.0 g - 14.7 g 9.300 g
Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA 509 g 26.0 g 56.0 g 12.7 g 9.292 g
Candies, SKOR Toffee Bar 535 g 32.2 g 61.7 g 3.1 g 9.290 g
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 9.280 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 283 g 20.2 g - 23.6 g 9.275 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw 274 g 21.8 g - 18.2 g 9.260 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 9.250 g
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 9.250 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 9.250 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 9.230 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 9.230 g
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 9.230 g
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 9.228 g
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 9.221 g
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 9.220 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 9.220 g
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 9.218 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 304 g 22.1 g - 24.5 g 9.208 g
1234 ... 3940414243444546 ... 325326327328