Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Mollusks, clam, mixed species, canned, drained solids
|
148
|
g
|
2.0
|
g
|
5.1
|
g
|
25.6
|
g
|
0.172
|
g
|
|
Spaghetti, dry, enriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
0.171
|
g
|
|
Spaghetti, dry, unenriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
0.171
|
g
|
|
Macaroni, dry, enriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
0.171
|
g
|
|
Macaroni, dry, unenriched
|
371
|
g
|
1.5
|
g
|
74.7
|
g
|
13.0
|
g
|
0.171
|
g
|
|
Beans, kidney, red, mature seeds, canned
|
84
|
g
|
0.4
|
g
|
15.5
|
g
|
5.3
|
g
|
0.171
|
g
|
|
Apricots, raw
|
48
|
g
|
0.4
|
g
|
11.1
|
g
|
1.4
|
g
|
0.170
|
g
|
|
Pickles, chowchow, with cauliflower onion mustard, sweet
|
121
|
g
|
0.9
|
g
|
26.6
|
g
|
1.5
|
g
|
0.170
|
g
|
|
Fish, burbot, cooked, dry heat
|
115
|
g
|
1.0
|
g
|
-
|
|
24.8
|
g
|
0.170
|
g
|
|
Snacks, granola bars, oats, fruits and nut
|
397
|
g
|
6.3
|
g
|
77.4
|
g
|
7.7
|
g
|
0.170
|
g
|
|
HORMEL Turkey Chili with Beans, canned entree
|
82
|
g
|
1.1
|
g
|
10.4
|
g
|
7.6
|
g
|
0.170
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
|
333
|
g
|
1.7
|
g
|
81
|
g
|
7
|
g
|
0.169
|
g
|
|
Cereals, MALT-O-MEAL, plain, dry
|
361
|
g
|
1.3
|
g
|
75.6
|
g
|
11.8
|
g
|
0.168
|
g
|
|
Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand
|
40
|
g
|
0.5
|
g
|
6.3
|
g
|
2.7
|
g
|
0.168
|
g
|
|
Crustaceans, crab, dungeness, raw
|
86
|
g
|
1.0
|
g
|
0.7
|
g
|
17.4
|
g
|
0.167
|
g
|
|
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
|
361
|
g
|
1.2
|
g
|
75.6
|
g
|
9.7
|
g
|
0.166
|
g
|
|
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
|
363
|
g
|
1.5
|
g
|
73.8
|
g
|
11.5
|
g
|
0.166
|
g
|
|
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
|
363
|
g
|
1.5
|
g
|
73.8
|
g
|
11.5
|
g
|
0.166
|
g
|
|
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
|
363
|
g
|
1.5
|
g
|
73.8
|
g
|
11.5
|
g
|
0.166
|
g
|
|
Cake, pound, commercially prepared, fat-free
|
283
|
g
|
1.2
|
g
|
61
|
g
|
5.4
|
g
|
0.166
|
g
|