Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
|
374
|
g
|
0.8
|
g
|
88.8
|
g
|
5.7
|
g
|
0.180
|
g
|
|
Soup, tomato, canned, condensed
|
60
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
0.179
|
g
|
|
Soup, tomato, canned, condensed, reduced sodium
|
65
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
0.179
|
g
|
|
Wheat, soft red winter
|
331
|
g
|
1.6
|
g
|
74.2
|
g
|
10.4
|
g
|
0.178
|
g
|
|
Cereals, CREAM OF WHEAT, quick, dry
|
361
|
g
|
1.3
|
g
|
75
|
g
|
10.2
|
g
|
0.178
|
g
|
|
Crustaceans, crayfish, mixed species, farmed, raw
|
72
|
g
|
1.0
|
g
|
-
|
|
14.9
|
g
|
0.178
|
g
|
|
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)
|
98
|
g
|
0.5
|
g
|
3.7
|
g
|
19.7
|
g
|
0.177
|
g
|
|
Soup, vegetable beef, canned, condensed, single brand
|
53
|
g
|
0.8
|
g
|
7.7
|
g
|
3.8
|
g
|
0.176
|
g
|
|
Milk substitutes, fluid, with lauric acid oil
|
61
|
g
|
3.4
|
g
|
6.2
|
g
|
1.8
|
g
|
0.176
|
g
|
|
Bagels, cinnamon-raisin
|
273
|
g
|
1.7
|
g
|
55.2
|
g
|
9.8
|
g
|
0.175
|
g
|
|
Rice noodles, dry
|
364
|
g
|
0.6
|
g
|
83.2
|
g
|
3.4
|
g
|
0.175
|
g
|
|
Crustaceans, crayfish, mixed species, wild, raw
|
77
|
g
|
1.0
|
g
|
-
|
|
16.0
|
g
|
0.174
|
g
|
|
Fish, pollock, walleye, cooked, dry heat
|
113
|
g
|
1.1
|
g
|
-
|
|
23.5
|
g
|
0.174
|
g
|
|
Bulgur, dry
|
342
|
g
|
1.3
|
g
|
75.9
|
g
|
12.3
|
g
|
0.173
|
g
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
|
93
|
g
|
0.9
|
g
|
20.0
|
g
|
4.3
|
g
|
0.173
|
g
|
|
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand
|
334
|
g
|
1.4
|
g
|
79.9
|
g
|
12.5
|
g
|
0.173
|
g
|
|
Succotash, (corn and limas), frozen, unprepared
|
93
|
g
|
0.9
|
g
|
19.9
|
g
|
4.3
|
g
|
0.173
|
g
|
|
Cowpeas, catjang, mature seeds, raw
|
343
|
g
|
2.1
|
g
|
59.6
|
g
|
23.9
|
g
|
0.173
|
g
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
|
93
|
g
|
0.9
|
g
|
20.0
|
g
|
4.3
|
g
|
0.173
|
g
|
|
Mollusks, clam, mixed species, cooked, moist heat
|
148
|
g
|
2.0
|
g
|
5.1
|
g
|
25.6
|
g
|
0.172
|
g
|