Low fat diets can make you depressed


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Triticale 336 g 2.1 g 72.1 g 13.1 g 0.211 g
Turkey, fryer-roasters, light meat, meat only, cooked, roasted 140 g 1.2 g - 30.2 g 0.210 g
Spearmint, dried 285 g 6.0 g 52.0 g 19.9 g 0.210 g
USDA Commodity, spaghetti sauce, meatless, canned 48 g 0.9 g 8.7 g 1.2 g 0.210 g
OSCAR MAYER, Wieners (fat free hot dogs) 73 g 0.6 g 4.3 g 12.6 g 0.210 g
Pickle relish, sweet 130 g 0.5 g 35.1 g 0.4 g 0.209 g
OSCAR MAYER, Bologna (fat free) 79 g 0.6 g 6 g 12.6 g 0.208 g
Rye flour, medium 354 g 1.8 g 77.5 g 9.4 g 0.208 g
Bread, boston brown, canned 195 g 1.5 g 43.3 g 5.2 g 0.207 g
Rice, white, long-grain, regular, raw, enriched 365 g 0.7 g 80.0 g 7.1 g 0.206 g
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 0.206 g
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 41 g 0.6 g 7.2 g 1.7 g 0.206 g
Cress, garden, cooked, boiled, drained, with salt 23 g 0.6 g 3.8 g 1.9 g 0.205 g
Cress, garden, cooked, boiled, drained, without salt 23 g 0.6 g 3.8 g 1.9 g 0.205 g
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g 0.205 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 0.205 g
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 0.205 g
Soup, chicken noodle, dry, mix, prepared with water 23 g 0.6 g 3.7 g 0.8 g 0.205 g
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) 378 g 1.1 g 86.9 g 6.1 g 0.204 g
Wheat, hard white 342 g 1.7 g 75.9 g 11.3 g 0.203 g