Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Soup, chicken rice, dry, mix, prepared with water 24 g 0.6 g 3.7 g 1.0 g 0.250 g
Winged beans, immature seeds, raw 49 g 0.9 g 4.3 g 7.0 g 0.250 g
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 0.249 g
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 0.248 g
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes 305 g 1.1 g 74.3 g 5 g 0.246 g
Spices, cinnamon, ground 247 g 1.2 g 80.6 g 4.0 g 0.246 g
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g 0.245 g
Borage, cooked, boiled, drained, without salt 25 g 0.8 g 3.6 g 2.1 g 0.245 g
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 0.245 g
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes 353 g 1.4 g 78.2 g 14.4 g 0.244 g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 0.244 g
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g 0.243 g
Cereals ready-to-eat, Ralston Crispy Rice 364 g 1.3 g 86.2 g 6.7 g 0.243 g
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 0.243 g
Fish, tuna, skipjack, fresh, cooked, dry heat 132 g 1.3 g - 28.2 g 0.243 g
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 0.242 g
McDONALD'S, Sweet 'N Sour Sauce 170 g 1.1 g 39.4 g 0.7 g 0.241 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size 344 g 1.6 g 81 g 10.1 g 0.240 g
Snacks, granola bar, fruit-filled, nonfat 342 g 0.9 g 77.6 g 5.9 g 0.240 g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 343 g 1.6 g 80.4 g 9.8 g 0.240 g