Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Soup, chicken rice, dry, mix, prepared with water
|
24
|
g
|
0.6
|
g
|
3.7
|
g
|
1.0
|
g
|
0.250
|
g
|
|
Winged beans, immature seeds, raw
|
49
|
g
|
0.9
|
g
|
4.3
|
g
|
7.0
|
g
|
0.250
|
g
|
|
Bagels, oat bran
|
255
|
g
|
1.2
|
g
|
53.3
|
g
|
10.7
|
g
|
0.249
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
|
360
|
g
|
2
|
g
|
81.1
|
g
|
10
|
g
|
0.248
|
g
|
|
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes
|
305
|
g
|
1.1
|
g
|
74.3
|
g
|
5
|
g
|
0.246
|
g
|
|
Spices, cinnamon, ground
|
247
|
g
|
1.2
|
g
|
80.6
|
g
|
4.0
|
g
|
0.246
|
g
|
|
Beans, navy, mature seeds, raw
|
337
|
g
|
1.5
|
g
|
60.8
|
g
|
22.3
|
g
|
0.245
|
g
|
|
Borage, cooked, boiled, drained, without salt
|
25
|
g
|
0.8
|
g
|
3.6
|
g
|
2.1
|
g
|
0.245
|
g
|
|
Borage, cooked, boiled, drained, with salt
|
25
|
g
|
0.8
|
g
|
3.6
|
g
|
2.1
|
g
|
0.245
|
g
|
|
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
|
353
|
g
|
1.4
|
g
|
78.2
|
g
|
14.4
|
g
|
0.244
|
g
|
|
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
|
82
|
g
|
1.2
|
g
|
-
|
|
16.8
|
g
|
0.244
|
g
|
|
Corn bran, crude
|
224
|
g
|
0.9
|
g
|
85.6
|
g
|
8.4
|
g
|
0.243
|
g
|
|
Cereals ready-to-eat, Ralston Crispy Rice
|
364
|
g
|
1.3
|
g
|
86.2
|
g
|
6.7
|
g
|
0.243
|
g
|
|
Cereals, MALTEX, dry
|
352
|
g
|
2.1
|
g
|
77.3
|
g
|
11.2
|
g
|
0.243
|
g
|
|
Fish, tuna, skipjack, fresh, cooked, dry heat
|
132
|
g
|
1.3
|
g
|
-
|
|
28.2
|
g
|
0.243
|
g
|
|
Peas, split, mature seeds, raw
|
341
|
g
|
1.2
|
g
|
60.4
|
g
|
24.6
|
g
|
0.242
|
g
|
|
McDONALD'S, Sweet 'N Sour Sauce
|
170
|
g
|
1.1
|
g
|
39.4
|
g
|
0.7
|
g
|
0.241
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
|
344
|
g
|
1.6
|
g
|
81
|
g
|
10.1
|
g
|
0.240
|
g
|
|
Snacks, granola bar, fruit-filled, nonfat
|
342
|
g
|
0.9
|
g
|
77.6
|
g
|
5.9
|
g
|
0.240
|
g
|
|
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
|
343
|
g
|
1.6
|
g
|
80.4
|
g
|
9.8
|
g
|
0.240
|
g
|