Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 3.604 g
NABISCO, NABISCO GRAHAMS Crackers 424 g 10 g 76.2 g 7.0 g 3.600 g
BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal 138 g 8.7 g 9.9 g 5.1 g 3.600 g
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 205 g 9.0 g - 28.9 g 3.595 g
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 3.590 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw 173 g 8.7 g - 22.2 g 3.590 g
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 3.586 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 3.581 g
Babyfood, meat, pork, strained 124 g 7.1 g - 14 g 3.580 g
ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps 424 g 11.1 g 76.2 g 4.7 g 3.580 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 3.577 g
Spices, chili powder 314 g 16.8 g 54.7 g 12.3 g 3.574 g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 9.0 g 0.3 g 26.3 g 3.571 g
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 3.570 g
Bread sticks, plain 412 g 9.5 g 68.4 g 12 g 3.568 g
Cheese fondue 229 g 13.5 g 3.8 g 14.2 g 3.563 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 8.2 g - 21.5 g 3.561 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 224 g 8.4 g - 34.7 g 3.561 g
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 g 9.7 g - 27.4 g 3.560 g
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 161 g 8.3 g - 20.1 g 3.560 g
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