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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Sauce, mushroom, dry, mix 349 g 9.5 g 54.7 g 14.4 g 4.090 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 4.090 g
Sauce, hollandaise, with vegetable oil, dry, mix 374 g 9.3 g 62.5 g 13.8 g 4.090 g
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 4.086 g
Popcorn, microwave, low fat and sodium 429 g 9.5 g 73.4 g 12.6 g 4.085 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 160 g 8.2 g - 20.3 g 4.085 g
Snacks, popcorn, microwave, low fat 424 g 9.5 g 72 g 12.6 g 4.085 g
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 183 g 9.4 g 0.2 g 24.4 g 4.082 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 4.080 g
Veal, sirloin, separable lean and fat, cooked, roasted 202 g 10.5 g - 25.1 g 4.080 g
Egg, whole, cooked, hard-boiled 155 g 10.6 g 1.1 g 12.6 g 4.077 g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 g 10.6 g 16.8 g 12.6 g 4.077 g
Cake, snack cakes, creme-filled, sponge 364 g 11.4 g 63.9 g 3.1 g 4.073 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 g 10.6 g - 25.3 g 4.070 g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust 298 g 14.4 g 29.9 g 12.2 g 4.068 g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 243 g 11.4 g 23.1 g 12.1 g 4.063 g
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 4.060 g
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 g 12.8 g - 27.4 g 4.060 g
Pork, cured, ham, extra lean and regular, canned, roasted 167 g 8.4 g 0.5 g 20.9 g 4.060 g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 4.058 g
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