Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Energy

Entries containing "Energy", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Energy
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 737.000 kj
Beef, cured, thin-sliced beef 176 g 3.8 g 5.7 g 28.1 g 736.000 kj
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 736.000 kj
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 176 g 10.5 g - 19.0 g 736.000 kj
Turkey Pot Pie, frozen entree 176 g 8.8 g 17.7 g 6.5 g 736.000 kj
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 735.000 kj
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 g 9.4 g 0.5 g 22.3 g 735.000 kj
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g 734.000 kj
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g 734.000 kj
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 g 5.3 g - 29.9 g 734.000 kj
Ostrich, ground, cooked, pan-broiled 175 g 7.1 g - 26.2 g 734.000 kj
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 734.000 kj
Fruit punch juice drink, frozen concentrate 175 g 0.7 g 43.1 g 0.3 g 732.000 kj
Veal, loin, separable lean only, cooked, roasted 175 g 6.9 g - 26.3 g 732.000 kj
Game meat, horse, cooked, roasted 175 g 6.1 g - 28.1 g 732.000 kj
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 732.000 kj
Margarine, vegetable oil spread, 20% fat, without salt 175 g 19.5 g 0.4 g - 732.000 kj
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 732.000 kj
Margarine, vegetable oil spread, 20% fat 175 g 19.5 g 0.4 g - 732.000 kj
Mollusks, squid, mixed species, cooked, fried 175 g 7.5 g 7.8 g 17.9 g 732.000 kj
1234 ... 194195196197198199200201 ... 373374375376