Americans use about 100 million pounds of tea leaves every year

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Butter oil, anhydrous 876 g 99.5 g - 0.3 g 22.300 mg
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 22.100 mg
Nuts, coconut meat, dried (desiccated), not sweetened 660 g 64.5 g 23.7 g 6.9 g 22.100 mg
Corn, sweet, white, canned, whole kernel, drained solids 81 g 1 g 18.6 g 2.6 g 22.100 mg
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 22.100 mg
Spinach, frozen, chopped or leaf, unprepared 29 g 0.6 g 4.2 g 3.6 g 22.100 mg
Mushrooms, brown, Italian, or Crimini, raw 27 g 0.1 g 4.1 g 2.5 g 22.100 mg
Candies, semisweet chocolate 479 g 30 g 63.1 g 4.2 g 22.000 mg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 g 0.4 g 19.6 g 2.8 g 22.000 mg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 g 0.4 g 19.6 g 2.8 g 22.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 350 g 3.5 g 77 g 11 g 22.000 mg
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 22.000 mg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 22.000 mg
Tortilla chips, low fat, baked without fat 415 g 5.7 g 80 g 11 g 21.900 mg
Mushrooms, white, stir-fried 26 g 0.3 g 4.0 g 3.6 g 21.900 mg
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 21.800 mg
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 21.800 mg
Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 430 g 25.2 g 45.7 g 7.1 g 21.800 mg
Danish pastry, cinnamon, enriched 403 g 22.4 g 44.6 g 7 g 21.800 mg
Danish pastry, cheese 374 g 21.9 g 37.2 g 8 g 21.800 mg
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