Low fat diets can make you depressed

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Chicken, broilers or fryers, breast, meat only, cooked, stewed 151 g 3.0 g - 29.0 g 78.500 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 78.300 mg
Sausage, Italian, pork, cooked 344 g 27.3 g 4.3 g 19.1 g 78.200 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, cooked 305 g 21.5 g - 25.9 g 78.200 mg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 78.200 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 g 28.8 g - 19.0 g 77.900 mg
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 125 g 5.1 g 1.3 g 18.6 g 77.800 mg
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 273 g 18.2 g - 25.4 g 77.800 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 109 g 3.1 g - 20.2 g 77.700 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 g 6.3 g - 27.2 g 77.300 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246 g 15.9 g - 24.0 g 77.300 mg
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 77.100 mg
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 77.000 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 91 g 1.9 g - 18.7 g 76.900 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 76.900 mg
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g 76.800 mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238 g 15.5 g - 22.9 g 76.600 mg
Chicken, broilers or fryers, light meat, meat only, cooked, stewed 159 g 4.0 g - 28.9 g 76.600 mg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 76.500 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 197 g 9.2 g - 26.6 g 76.000 mg
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