Rice is the staple food of more than one-half of the world's population


Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g 80.900 mg
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 254 g 16.2 g - 25.3 g 80.900 mg
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g 80.900 mg
Crustaceans, shrimp, mixed species, raw 106 g 1.7 g 0.9 g 20.3 g 80.900 mg
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g 80.900 mg
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 80.900 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 80.800 mg
Pork, fresh, loin, tenderloin, separable lean only, raw 109 g 2.2 g - 21.0 g 80.800 mg
Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 g 5.3 g - 19.3 g 80.700 mg
Pork, cured, canadian-style bacon, grilled 185 g 8.4 g 1.4 g 24.2 g 80.600 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 80.400 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw 139 g 6.3 g - 19.3 g 80.400 mg
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 80.300 mg
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 80.000 mg
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 g 21.4 g - 23.3 g 80.000 mg
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 80.000 mg
Turkey and pork sausage, fresh, bulk, patty or link, cooked 307 g 23 g 0.7 g 22.7 g 79.900 mg
Fat, mutton tallow 902 g 100 g - - 79.800 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 79.800 mg
Fat, beef tallow 902 g 100 g - - 79.800 mg