Cheese closes the stomach and should always be served at the end of a meal.

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Sauce, tomato chili sauce, bottled, with salt 104 g 0.3 g 19.8 g 2.5 g 13.700 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 87 g 2.7 g 13.8 g 1.8 g 13.700 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 13.700 mg
Cheese substitute, mozzarella 248 g 12.2 g 23.7 g 11.5 g 13.700 mg
Sauce, tomato chili sauce, bottled, no salt, low sodium 104 g 0.3 g 28.7 g 2.5 g 13.700 mg
English muffins, whole-wheat 203 g 2.1 g 40.4 g 8.8 g 13.700 mg
English muffins, wheat 223 g 2 g 44.8 g 8.7 g 13.700 mg
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 13.600 mg
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 g 16.9 g 67.7 g 4 g 13.600 mg
Plantains, raw 122 g 0.4 g 31.9 g 1.3 g 13.500 mg
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 13.500 mg
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 13.500 mg
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 13.500 mg
Candies, peanut brittle, prepared-from-recipe 486 g 19.0 g 71.2 g 7.6 g 13.500 mg
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g 13.500 mg
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g 13.500 mg
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 13.500 mg
Beans, snap, green, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 13.500 mg
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 13.500 mg
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 13.500 mg
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