Cheese is the oldest of all man-made foods

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 14.600 mg
Bread, pita, white, enriched 275 g 1.2 g 55.7 g 9.1 g 14.600 mg
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 14.600 mg
Bread, white, commercially prepared, low sodium no salt 267 g 3.6 g 49.5 g 8.2 g 14.600 mg
Bread, raisin, enriched 274 g 4.4 g 52.3 g 7.9 g 14.600 mg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 14.600 mg
Bread, reduced-calorie, oat bran 201 g 3.2 g 41.3 g 8 g 14.600 mg
Rolls, hamburger or hotdog, plain 279 g 4.3 g 49.5 g 9.5 g 14.600 mg
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 14.600 mg
Sandwich spread, with chopped pickle, regular, unspecified oils 389 g 34 g 22.4 g 0.9 g 14.600 mg
Rolls, dinner, rye 286 g 3.4 g 53.1 g 10.3 g 14.600 mg
Rolls, dinner, oat bran 236 g 4.6 g 40.2 g 9.5 g 14.600 mg
Rolls, hard (includes kaiser) 293 g 4.3 g 52.7 g 9.9 g 14.600 mg
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 14.600 mg
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 14.600 mg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 14.600 mg
Bread, white, commercially prepared (includes soft bread crumbs) 266 g 3.3 g 50.6 g 7.6 g 14.600 mg
Croutons, seasoned 465 g 18.3 g 63.5 g 10.8 g 14.600 mg
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 14.600 mg
Bread sticks, plain 412 g 9.5 g 68.4 g 12 g 14.600 mg
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