The average person will consume 10,000 chocolate bars in a lifetime

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Potatoes, white, flesh and skin, baked 94 g 0.2 g 21.1 g 2.1 g 14.400 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 14.400 mg
Cereals, corn grits, white, regular and quick, enriched, dry 371 g 1.2 g 79.6 g 8.8 g 14.400 mg
Cereals, QUAKER, corn grits, instant, plain, dry 342 g 1.0 g 78.8 g 8.4 g 14.400 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 14.400 mg
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g 14.300 mg
Pizza, cheese topping, regular crust, frozen, cooked 268 g 12.3 g 29.0 g 10.4 g 14.300 mg
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 14.300 mg
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 14.300 mg
Fast foods, ice milk, vanilla, soft-serve, with cone 159 g 5.9 g 23.4 g 3.8 g 14.300 mg
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 14.200 mg
Sauce, homemade, white, medium 147 g 10.6 g 9.2 g 3.8 g 14.200 mg
Cookies, shortbread, commercially prepared, plain 502 g 24.1 g 64.5 g 6.1 g 14.200 mg
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 14.200 mg
Olives, pickled, canned or bottled, green 145 g 15.3 g 3.8 g 1.0 g 14.200 mg
Cheese, mozzarella, part skim milk, low moisture 302 g 20.0 g 3.8 g 26.0 g 14.200 mg
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 14.100 mg
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 14.100 mg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 402 g 5.6 g 85.2 g 4.4 g 14.100 mg
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 14.100 mg
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