It takes 3500 calories to make a pound of fat!

Choline, total

Entries containing "Choline, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Choline, total
Soup, pea, green, canned, condensed, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 13.200 mg
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 67 g 3.9 g 5.7 g 2.5 g 13.200 mg
Beans, shellie, canned, solids and liquids 30 g 0.2 g 6.2 g 1.8 g 13.200 mg
Kohlrabi, cooked, boiled, drained, without salt 29 g 0.1 g 6.7 g 1.8 g 13.200 mg
Kohlrabi, cooked, boiled, drained, with salt 29 g 0.1 g 6.7 g 1.8 g 13.200 mg
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 13.200 mg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 13.200 mg
Sauce, fish, ready-to-serve 35 g 0.0 g 3.6 g 5.1 g 13.200 mg
Sweet potato, cooked, baked in skin, without salt 90 g 0.2 g 20.7 g 2.0 g 13.100 mg
Sweet potato, cooked, baked in skin, with salt 92 g 0.2 g 20.7 g 2.0 g 13.100 mg
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 13.100 mg
Soup, bean with pork, canned, prepared with equal volume water 63 g 2.2 g 8.3 g 2.9 g 13.100 mg
Teff, uncooked 367 g 2.4 g 73.1 g 13.3 g 13.100 mg
Babyfood, vegetables, sweet potatoes strained 57 g 0.1 g 13.2 g 1.1 g 13.100 mg
Soup, cream of asparagus, canned, condensed 69 g 3.3 g 8.5 g 1.8 g 13.000 mg
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 13.000 mg
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 13.000 mg
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 13.000 mg
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 13.000 mg
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 400 g 3.3 g 88.4 g 3.3 g 13.000 mg
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