Cheese closes the stomach and should always be served at the end of a meal.


Cholesterol

Entries containing "Cholesterol", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Cholesterol
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 79.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 79.000 mg
Chicken, stewing, meat and skin, cooked, stewed 285 g 18.9 g - 26.9 g 79.000 mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.9 g - 28.5 g 79.000 mg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 79.000 mg
Ostrich, outside strip, raw 120 g 2.2 g - 23.4 g 79.000 mg
Beef, cured, dried 153 g 1.9 g 2.8 g 31.1 g 79.000 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g 79.000 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 g 6.3 g - 27.2 g 79.000 mg
Turkey, all classes, neck, meat only, raw 135 g 5.4 g - 20.1 g 79.000 mg
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 g 2.4 g - 30.2 g 79.000 mg
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 79.000 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted 242 g 15.4 g - 24.1 g 79.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.1 g - 26.8 g 79.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 203 g 9.8 g - 26.8 g 79.000 mg
Veal, sirloin, separable lean only, raw 110 g 2.6 g - 20.2 g 79.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 218 g 11.5 g - 26.8 g 79.000 mg
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 78.000 mg
Crackers, rusk toast 407 g 7.2 g 72.3 g 13.5 g 78.000 mg
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 78.000 mg