Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
Nuts, pilinuts-canarytree, dried
|
719
|
g
|
79.6
|
g
|
4.0
|
g
|
10.8
|
g
|
3.980
|
g
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Oyster Stew, condensed
|
63
|
g
|
4.8
|
g
|
4.0
|
g
|
1.6
|
g
|
3.970
|
g
|
|
Smoked link sausage, pork and beef, flour and nonfat dry milk added
|
268
|
g
|
21.4
|
g
|
4.0
|
g
|
14.0
|
g
|
3.970
|
g
|
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
|
16
|
g
|
0.1
|
g
|
3.9
|
g
|
0.6
|
g
|
3.930
|
g
|
|
Dutch brand loaf, chicken, pork and beef
|
273
|
g
|
22.9
|
g
|
3.9
|
g
|
12
|
g
|
3.930
|
g
|
|
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
|
16
|
g
|
0.1
|
g
|
3.9
|
g
|
0.6
|
g
|
3.930
|
g
|
|
Tomatoes, red, ripe, raw, year round average
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
0.9
|
g
|
3.920
|
g
|
|
Mollusks, oyster, eastern, canned
|
69
|
g
|
2.5
|
g
|
3.9
|
g
|
7.1
|
g
|
3.910
|
g
|
|
Mollusks, oyster, eastern, wild, raw
|
68
|
g
|
2.5
|
g
|
3.9
|
g
|
7.1
|
g
|
3.910
|
g
|
|
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
|
122
|
g
|
6.3
|
g
|
3.9
|
g
|
12.4
|
g
|
3.900
|
g
|
|
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
1.0
|
g
|
3.900
|
g
|
|
OSCAR MAYER, Chicken Breast (honey glazed)
|
109
|
g
|
1.5
|
g
|
3.9
|
g
|
19.9
|
g
|
3.900
|
g
|
|
Peppers, sweet, red, canned, solids and liquids
|
18
|
g
|
0.3
|
g
|
3.9
|
g
|
0.8
|
g
|
3.900
|
g
|
|
Kielbasa, Polish, turkey and beef, smoked
|
226
|
g
|
17.6
|
g
|
3.9
|
g
|
13.1
|
g
|
3.900
|
g
|
|
Mustard spinach, (tendergreen), raw
|
22
|
g
|
0.3
|
g
|
3.9
|
g
|
2.2
|
g
|
3.900
|
g
|
|
Sauce, peppers, hot, chili, mature red, canned
|
21
|
g
|
0.6
|
g
|
3.9
|
g
|
0.9
|
g
|
3.900
|
g
|
|
Peppers, sweet, green, canned, solids and liquids
|
18
|
g
|
0.3
|
g
|
3.9
|
g
|
0.8
|
g
|
3.900
|
g
|
|
Beef, variety meats and by-products, liver, raw
|
135
|
g
|
3.6
|
g
|
3.9
|
g
|
20.4
|
g
|
3.890
|
g
|
|
Taro, leaves, cooked, steamed, with salt
|
24
|
g
|
0.4
|
g
|
3.9
|
g
|
2.7
|
g
|
3.890
|
g
|
|
Asparagus, raw
|
20
|
g
|
0.1
|
g
|
3.9
|
g
|
2.2
|
g
|
3.880
|
g
|