Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Total carbohydrate
|
|
MARIE CALLENDER'S Chicken Pot Pie, frozen entree
|
235
|
g
|
14.6
|
g
|
19.2
|
g
|
6.8
|
g
|
19.180
|
g
|
|
Pears, canned, heavy syrup pack, solids and liquids
|
74
|
g
|
0.1
|
g
|
19.2
|
g
|
0.2
|
g
|
19.170
|
g
|
|
Mung beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
19.150
|
g
|
|
Mung beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
19.150
|
g
|
|
Fast foods, croissant, with egg and cheese
|
290
|
g
|
19.5
|
g
|
19.1
|
g
|
10.1
|
g
|
19.140
|
g
|
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
19.1
|
g
|
0.3
|
g
|
19.110
|
g
|
|
Puddings, coconut cream, dry mix, instant, prepared with whole milk
|
117
|
g
|
3.5
|
g
|
19.1
|
g
|
2.9
|
g
|
19.100
|
g
|
|
Pears, canned, heavy syrup, drained
|
74
|
g
|
0.2
|
g
|
19.1
|
g
|
0.2
|
g
|
19.080
|
g
|
|
Fast foods, biscuit, with egg and bacon
|
305
|
g
|
20.7
|
g
|
19.1
|
g
|
11.3
|
g
|
19.060
|
g
|
|
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
|
102
|
g
|
1.1
|
g
|
19.1
|
g
|
4.4
|
g
|
19.050
|
g
|
|
BURGER KING, Vanilla Shake
|
168
|
g
|
8.7
|
g
|
19.0
|
g
|
3.2
|
g
|
19.030
|
g
|
|
Corn, sweet, white, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
19.020
|
g
|
|
Corn, sweet, yellow, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
19.020
|
g
|
|
Babyfood, fruit dessert, mango with tapioca
|
70
|
g
|
0.2
|
g
|
19
|
g
|
0.3
|
g
|
19.000
|
g
|
|
Yogurt, fruit variety, nonfat
|
95
|
g
|
0.2
|
g
|
19
|
g
|
4.4
|
g
|
19.000
|
g
|
|
Light Nonfat Yogurt (Strawberry)
|
-
|
|
-
|
|
19
|
g
|
5
|
g
|
19.000
|
g
|
|
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
|
192
|
g
|
5.9
|
g
|
19.0
|
g
|
15.7
|
g
|
18.960
|
g
|
|
Peanuts, all types, oil-roasted, without salt
|
581
|
g
|
49.3
|
g
|
18.9
|
g
|
26.4
|
g
|
18.920
|
g
|
|
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
|
73
|
g
|
0.1
|
g
|
18.9
|
g
|
0.4
|
g
|
18.910
|
g
|
|
Tomato products, canned, paste, with salt added
|
82
|
g
|
0.5
|
g
|
18.9
|
g
|
4.3
|
g
|
18.910
|
g
|