Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
|
189
|
g
|
7.0
|
g
|
-
|
|
29.3
|
g
|
8.000
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
|
283
|
g
|
18.3
|
g
|
-
|
|
27.5
|
g
|
8.000
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
|
294
|
g
|
20.9
|
g
|
-
|
|
24.6
|
g
|
8.000
|
mg
|
|
Alcoholic beverage, wine, table, red
|
85
|
g
|
-
|
|
2.6
|
g
|
0.1
|
g
|
8.000
|
mg
|
|
Soup, tomato, canned, prepared with equal volume water, commercial
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
0.8
|
g
|
8.000
|
mg
|
|
Alcoholic beverage, wine, table, all
|
83
|
g
|
-
|
|
2.7
|
g
|
0.1
|
g
|
8.000
|
mg
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
|
383
|
g
|
35.2
|
g
|
-
|
|
15.4
|
g
|
8.000
|
mg
|
|
Lemon juice, frozen, unsweetened, single strength
|
22
|
g
|
0.3
|
g
|
6.5
|
g
|
0.5
|
g
|
8.000
|
mg
|
|
Alcoholic beverage, wine, dessert, sweet
|
160
|
g
|
-
|
|
13.7
|
g
|
0.2
|
g
|
8.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken with Rotini & Penne Pasta Soup
|
41
|
g
|
0.2
|
g
|
6.5
|
g
|
3.3
|
g
|
8.000
|
mg
|
|
Emu, ground, cooked, pan-broiled
|
163
|
g
|
4.7
|
g
|
-
|
|
28.4
|
g
|
8.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken with Long Grain & Wild Rice Soup
|
43
|
g
|
0.2
|
g
|
7.4
|
g
|
2.9
|
g
|
8.000
|
mg
|
|
HORMEL, DINTY MOORE Beef Stew, canned entree
|
94
|
g
|
5.5
|
g
|
6.8
|
g
|
4.8
|
g
|
8.000
|
mg
|
|
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
204
|
g
|
9.2
|
g
|
-
|
|
28.4
|
g
|
8.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, New England Clam Chowder
|
64
|
g
|
3.3
|
g
|
6.1
|
g
|
2.5
|
g
|
8.000
|
mg
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
|
161
|
g
|
5.7
|
g
|
-
|
|
25.7
|
g
|
8.000
|
mg
|
|
Alcoholic beverage, pina colada, prepared-from-recipe
|
174
|
g
|
1.9
|
g
|
22.7
|
g
|
0.4
|
g
|
8.000
|
mg
|
|
Orange juice, canned, unsweetened
|
42
|
g
|
0.1
|
g
|
9.9
|
g
|
0.6
|
g
|
8.000
|
mg
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked
|
252
|
g
|
13.5
|
g
|
-
|
|
30.5
|
g
|
8.000
|
mg
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
|
247
|
g
|
11.9
|
g
|
-
|
|
32.8
|
g
|
8.000
|
mg
|