|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Turkey thigh, pre-basted, meat and skin, cooked, roasted
|
157
|
g
|
8.5
|
g
|
-
|
|
18.8
|
g
|
8.000
|
mg
|
|
USDA Commodity, beef, patties (100%), frozen, cooked
|
249
|
g
|
16.4
|
g
|
0.9
|
g
|
23.0
|
g
|
8.000
|
mg
|
|
Clam and tomato juice, canned
|
48
|
g
|
0.2
|
g
|
11.0
|
g
|
0.6
|
g
|
8.000
|
mg
|
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
|
283
|
g
|
18.3
|
g
|
-
|
|
27.5
|
g
|
8.000
|
mg
|
|
|
Chicken, liver, all classes, raw
|
116
|
g
|
4.8
|
g
|
-
|
|
16.9
|
g
|
8.000
|
mg
|
|
|
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
|
219
|
g
|
10.2
|
g
|
-
|
|
29.9
|
g
|
8.000
|
mg
|
|
Sauce, ready-to-serve, pepper or hot
|
11
|
g
|
0.4
|
g
|
1.8
|
g
|
0.5
|
g
|
8.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Salisbury Steak with Mushrooms & Onions Soup
|
62
|
g
|
1.8
|
g
|
7.8
|
g
|
3.7
|
g
|
8.000
|
mg
|
|
Fish, tuna, fresh, bluefin, raw
|
144
|
g
|
4.9
|
g
|
-
|
|
23.3
|
g
|
8.000
|
mg
|
|
Apricots, canned, water pack, with skin, solids and liquids
|
27
|
g
|
0.2
|
g
|
6.4
|
g
|
0.7
|
g
|
8.000
|
mg
|
|
|
Soup, stock, beef, home-prepared
|
13
|
g
|
0.1
|
g
|
1.2
|
g
|
2.0
|
g
|
8.000
|
mg
|
|
|
Apricots, canned, water pack, without skin, solids and liquids
|
22
|
g
|
0.0
|
g
|
5.5
|
g
|
0.7
|
g
|
8.000
|
mg
|
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96
|
g
|
0.0
|
g
|
24.9
|
g
|
0.6
|
g
|
8.000
|
mg
|
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup
|
48
|
g
|
0.8
|
g
|
7.4
|
g
|
2.9
|
g
|
8.000
|
mg
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame
|
198
|
g
|
-
|
|
80.2
|
g
|
15.7
|
g
|
8.000
|
mg
|
|
|
Blueberries, frozen, unsweetened
|
51
|
g
|
0.6
|
g
|
12.2
|
g
|
0.4
|
g
|
8.000
|
mg
|
|
|
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
|
220
|
g
|
11.4
|
g
|
-
|
|
27.5
|
g
|
8.000
|
mg
|
|
|
Cherimoya, raw
|
74
|
g
|
0.6
|
g
|
17.7
|
g
|
1.7
|
g
|
8.000
|
mg
|
|
|
Soup, tomato, low sodium, with water
|
30
|
g
|
0.3
|
g
|
6.6
|
g
|
0.8
|
g
|
8.000
|
mg
|
|
|
Cranberries, raw
|
46
|
g
|
0.1
|
g
|
12.2
|
g
|
0.4
|
g
|
8.000
|
mg
|