The average person ingests about a ton of food and drink each year.


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Mountain yam, hawaii, cooked, steamed, without salt 82 g 0.1 g 20 g 1.7 g 8.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 8.000 mg
Rice, white, with pasta, cooked 122 g 2.8 g 21.4 g 2.5 g 8.000 mg
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 248 g 12.2 g - 32.3 g 8.000 mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, New England Clam Chowder 86 g 3.7 g 10.2 g 2.9 g 8.000 mg
Soup, chunky chicken noodle, canned, ready-to-serve 37 g 0.9 g 4 g 3.3 g 8.000 mg
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned 41 g 0.6 g 5.2 g 3.7 g 8.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 g 29.3 g - 16.0 g 8.000 mg
Beerwurst, beer salami, pork 238 g 18.8 g 2.1 g 14.2 g 8.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw 295 g 24.9 g - 16.5 g 8.000 mg
Rice, white, long-grain, precooked or instant, enriched, prepared 117 g 0.5 g 25.1 g 2.2 g 8.000 mg
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 8.000 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw 367 g 33.3 g - 15.8 g 8.000 mg
Millet, puffed 354 g 3.4 g 80 g 13 g 8.000 mg
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 8.000 mg
Cereals ready-to-eat, Ralston Crispy Hexagons 379 g 1.0 g 86.8 g 5.9 g 8.000 mg
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 8.000 mg
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g 8.000 mg
Candies, TWIZZLERS NIBS CHERRY BITS 347 g 2.6 g 79.4 g 2.3 g 8.000 mg
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 382 g 1 g 88 g 5.5 g 8.000 mg