|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Peaches, dried, sulfured, stewed, with added sugar
|
103
|
g
|
0.2
|
g
|
26.6
|
g
|
1.1
|
g
|
8.000
|
mg
|
|
Soup, tomato vegetable, dry, mix, prepared with water
|
22
|
g
|
0.3
|
g
|
4.0
|
g
|
0.8
|
g
|
8.000
|
mg
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised
|
271
|
g
|
17.8
|
g
|
-
|
|
25.8
|
g
|
8.000
|
mg
|
|
USDA Commodity, salmon nuggets, breaded, frozen, heated
|
212
|
g
|
11.7
|
g
|
14.0
|
g
|
12.7
|
g
|
8.000
|
mg
|
|
|
Soup, oxtail, dry, mix, prepared with water
|
28
|
g
|
1.0
|
g
|
3.5
|
g
|
1.1
|
g
|
8.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Chicken Corn Chowder
|
79
|
g
|
3.7
|
g
|
8.2
|
g
|
3.3
|
g
|
8.000
|
mg
|
|
|
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
204
|
g
|
13.1
|
g
|
-
|
|
20.1
|
g
|
8.000
|
mg
|
|
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
|
282
|
g
|
19.0
|
g
|
-
|
|
25.9
|
g
|
8.000
|
mg
|
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
160
|
g
|
5.5
|
g
|
-
|
|
25.9
|
g
|
8.000
|
mg
|
|
|
Persimmons, japanese, raw
|
70
|
g
|
0.2
|
g
|
18.6
|
g
|
0.6
|
g
|
8.000
|
mg
|
|
|
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
|
242
|
g
|
15.4
|
g
|
-
|
|
24.2
|
g
|
8.000
|
mg
|
|
Puddings, coconut cream, dry mix, instant
|
389
|
g
|
2.3
|
g
|
91.2
|
g
|
0.9
|
g
|
8.000
|
mg
|
|
Pork, cured, ham, low sodium, lean and fat, cooked
|
172
|
g
|
8.3
|
g
|
0.3
|
g
|
22.3
|
g
|
8.000
|
mg
|
|
Stew, hominy with mutton (Navajo)
|
83
|
g
|
2.1
|
g
|
9.4
|
g
|
6.7
|
g
|
8.000
|
mg
|
|
Tree fern, cooked, without salt
|
40
|
g
|
0.1
|
g
|
11.0
|
g
|
0.3
|
g
|
8.000
|
mg
|
|
|
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
|
170
|
g
|
9.4
|
g
|
-
|
|
19.8
|
g
|
8.000
|
mg
|
|
|
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
220
|
g
|
10.8
|
g
|
-
|
|
28.8
|
g
|
8.000
|
mg
|
|
|
Puddings, coconut cream, dry mix, regular
|
434
|
g
|
11.4
|
g
|
81.8
|
g
|
1
|
g
|
8.000
|
mg
|
|
|
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
|
174
|
g
|
6.4
|
g
|
-
|
|
27.3
|
g
|
8.000
|
mg
|
|
|
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
|
109
|
g
|
1.1
|
g
|
24.2
|
g
|
0.7
|
g
|
8.000
|
mg
|