Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Pork, fresh, backfat, raw
|
812
|
g
|
88.7
|
g
|
-
|
|
2.9
|
g
|
2.000
|
mg
|
|
Syrups, table blends, pancake, with butter
|
296
|
g
|
1.6
|
g
|
74.1
|
g
|
-
|
|
2.000
|
mg
|
|
Coffee, brewed from grounds, prepared with tap water
|
1
|
g
|
0.0
|
g
|
-
|
|
0.1
|
g
|
2.000
|
mg
|
|
Carbonated beverage, cola, contains caffeine
|
37
|
g
|
0.0
|
g
|
9.6
|
g
|
0.1
|
g
|
2.000
|
mg
|
|
Carbonated beverage, cola, without caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
2.000
|
mg
|
|
Carbonated beverage, cola, with higher caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
2.000
|
mg
|
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
1.000
|
mg
|
|
Longans, raw
|
60
|
g
|
0.1
|
g
|
15.1
|
g
|
1.3
|
g
|
1.000
|
mg
|
|
Alcoholic beverage, liqueur, coffee, 53 proof
|
326
|
g
|
0.3
|
g
|
46.8
|
g
|
0.1
|
g
|
1.000
|
mg
|
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
|
120
|
g
|
2.2
|
g
|
6.4
|
g
|
17.6
|
g
|
1.000
|
mg
|
|
Alcoholic beverage, liqueur, coffee, 63 proof
|
308
|
g
|
0.3
|
g
|
32.2
|
g
|
0.1
|
g
|
1.000
|
mg
|
|
Frozen novelties, ice type, italian, restaurant-prepared
|
53
|
g
|
0.0
|
g
|
13.5
|
g
|
0.0
|
g
|
1.000
|
mg
|
|
Oil, vegetable, industrial, palm and palm kernel, filling fat
|
880
|
g
|
99.5
|
g
|
-
|
|
-
|
|
1.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
|
374
|
g
|
0.8
|
g
|
88.8
|
g
|
5.7
|
g
|
1.000
|
mg
|
|
Rice, white, short-grain, cooked, unenriched
|
130
|
g
|
0.2
|
g
|
28.7
|
g
|
2.4
|
g
|
1.000
|
mg
|
|
Pork, bacon, rendered fat, cooked
|
898
|
g
|
99.5
|
g
|
-
|
|
0.1
|
g
|
1.000
|
mg
|
|
Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
|
72
|
g
|
0.1
|
g
|
18.8
|
g
|
0.4
|
g
|
1.000
|
mg
|
|
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
1.000
|
mg
|
|
Pasta, corn, cooked
|
126
|
g
|
0.7
|
g
|
27.9
|
g
|
2.6
|
g
|
1.000
|
mg
|
|
Mushrooms, Maitake, Raw
|
37
|
g
|
0.2
|
g
|
6.8
|
g
|
1.9
|
g
|
1.000
|
mg
|