It takes 3500 calories to make a pound of fat!

Betaine

Entries containing "Betaine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Betaine
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g 0.700 mg
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g 0.700 mg
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g 0.700 mg
Cream, fluid, half and half 130 g 11.5 g 4.3 g 3.0 g 0.700 mg
Lemonade, powder 389 g - 94.4 g - 0.700 mg
Asparagus, frozen, cooked, boiled, drained, with salt 18 g 0.4 g 1.9 g 3.0 g 0.700 mg
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 0.700 mg
Cheese, cottage, creamed, large or small curd 103 g 4.5 g 2.7 g 12.5 g 0.700 mg
Edamame, frozen, unprepared 110 g 4.7 g 8.6 g 10.3 g 0.700 mg
Potatoes, french fried, all types, salt added in processing, frozen, unprepared 147 g 4.7 g 24.8 g 2.2 g 0.700 mg
Cheese, cream 349 g 34.9 g 2.7 g 7.6 g 0.700 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 0.700 mg
Cheese, mozzarella, part skim milk, low moisture 302 g 20.0 g 3.8 g 26.0 g 0.700 mg
Nuts, pecans 691 g 72.0 g 13.9 g 9.2 g 0.700 mg
Egg, whole, cooked, fried 196 g 15.3 g 0.9 g 13.6 g 0.700 mg
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 0.700 mg
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g 0.700 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 361 g 0.6 g 87.1 g 6.6 g 0.700 mg
Asparagus, canned, drained solids 19 g 0.7 g 2.5 g 2.1 g 0.700 mg
Cheese, swiss 380 g 27.8 g 5.4 g 26.9 g 0.600 mg
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