Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Cookies, sugar, refrigerated dough
|
436
|
g
|
20.7
|
g
|
59
|
g
|
4.2
|
g
|
0.154
|
g
|
|
Fast foods, sundae, caramel
|
196
|
g
|
6.0
|
g
|
31.8
|
g
|
4.7
|
g
|
0.154
|
g
|
|
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
|
47
|
g
|
2.7
|
g
|
2.2
|
g
|
4.0
|
g
|
0.153
|
g
|
|
Dessert topping, powdered
|
577
|
g
|
39.9
|
g
|
52.5
|
g
|
4.9
|
g
|
0.153
|
g
|
|
Toaster pastries, brown-sugar-cinnamon
|
412
|
g
|
14.2
|
g
|
68.1
|
g
|
5.1
|
g
|
0.153
|
g
|
|
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
|
50
|
g
|
0.3
|
g
|
9.2
|
g
|
3.0
|
g
|
0.153
|
g
|
|
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
|
50
|
g
|
0.3
|
g
|
9.2
|
g
|
3.0
|
g
|
0.153
|
g
|
|
Frostings, white, fluffy, dry mix
|
371
|
g
|
-
|
|
94.9
|
g
|
2.3
|
g
|
0.152
|
g
|
|
Asparagus, frozen, unprepared
|
24
|
g
|
0.2
|
g
|
4.1
|
g
|
3.2
|
g
|
0.152
|
g
|
|
Pasta with Sliced Franks in Tomato Sauce, canned entree
|
104
|
g
|
4.6
|
g
|
11.9
|
g
|
3.7
|
g
|
0.152
|
g
|
|
Rice, brown, long-grain, cooked
|
111
|
g
|
0.9
|
g
|
23.0
|
g
|
2.6
|
g
|
0.151
|
g
|
|
Fast foods, brownie
|
405
|
g
|
16.8
|
g
|
65.0
|
g
|
4.6
|
g
|
0.151
|
g
|
|
Cake, gingerbread, dry mix
|
437
|
g
|
13.8
|
g
|
74.6
|
g
|
4.4
|
g
|
0.150
|
g
|
|
Cake, yellow, dry mix, light
|
404
|
g
|
5.5
|
g
|
84.1
|
g
|
4.7
|
g
|
0.150
|
g
|
|
Cake, snack cakes, creme-filled, chocolate with frosting
|
399
|
g
|
15.9
|
g
|
60.3
|
g
|
3.6
|
g
|
0.150
|
g
|
|
Cream substitute, powdered
|
545
|
g
|
35.5
|
g
|
54.9
|
g
|
4.8
|
g
|
0.150
|
g
|
|
Pasta, fresh-refrigerated, plain, cooked
|
131
|
g
|
1.1
|
g
|
24.9
|
g
|
5.2
|
g
|
0.149
|
g
|
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
225
|
g
|
5.2
|
g
|
39.3
|
g
|
5.3
|
g
|
0.149
|
g
|
|
Broccoli raab, cooked
|
33
|
g
|
0.5
|
g
|
3.1
|
g
|
3.8
|
g
|
0.149
|
g
|
|
Oat bran, cooked
|
40
|
g
|
0.9
|
g
|
11.4
|
g
|
3.2
|
g
|
0.149
|
g
|