Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Alanine

Entries containing "Alanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Alanine
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.018 g
Frostings, vanilla, creamy, dry mix, prepared with margarine 413 g 12.7 g 74.3 g 0.3 g 0.018 g
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 0.017 g
Watermelon, raw 30 g 0.2 g 7.6 g 0.6 g 0.017 g
Margarine, regular, unspecified oils, without added salt 714 g 80.3 g 0.5 g 0.5 g 0.017 g
Nectarines, raw 44 g 0.3 g 10.6 g 1.1 g 0.017 g
Pears, asian, raw 42 g 0.2 g 10.7 g 0.5 g 0.017 g
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 0.017 g
Grapefruit, raw, pink and red, Florida 30 g 0.1 g 7.5 g 0.6 g 0.017 g
Marmalade, orange 246 g - 66.3 g 0.3 g 0.016 g
Grapefruit, raw, pink and red, California and Arizona 37 g 0.1 g 9.7 g 0.5 g 0.016 g
Guava sauce, cooked 36 g 0.1 g 9.5 g 0.3 g 0.016 g
Orange juice, raw 45 g 0.2 g 10.4 g 0.7 g 0.015 g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 45 g 0.1 g 10.8 g 0.7 g 0.014 g
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 0.014 g
Papayas, raw 39 g 0.1 g 9.8 g 0.6 g 0.014 g
Pears, raw 58 g 0.1 g 15.5 g 0.4 g 0.014 g
Arrowroot flour 357 g 0.1 g 88.2 g 0.3 g 0.014 g
Plums, canned, purple, water pack, solids and liquids 41 g 0.0 g 11.0 g 0.4 g 0.014 g
Plums, canned, purple, light syrup pack, solids and liquids 63 g 0.1 g 16.3 g 0.4 g 0.014 g
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