Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Alanine
|
|
Cake, german chocolate, dry mix, pudding-type
|
401
|
g
|
9.5
|
g
|
80.1
|
g
|
4
|
g
|
0.144
|
g
|
|
Tomatoes, sun-dried, packed in oil, drained
|
213
|
g
|
14.1
|
g
|
23.3
|
g
|
5.1
|
g
|
0.144
|
g
|
|
Fast foods, onion rings, breaded and fried
|
332
|
g
|
18.7
|
g
|
37.7
|
g
|
4.5
|
g
|
0.144
|
g
|
|
Vegetables, mixed, frozen, unprepared
|
64
|
g
|
0.5
|
g
|
13.5
|
g
|
3.3
|
g
|
0.143
|
g
|
|
Kale, frozen, cooked, boiled, drained, without salt
|
30
|
g
|
0.5
|
g
|
5.2
|
g
|
2.8
|
g
|
0.143
|
g
|
|
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
|
63
|
g
|
0.5
|
g
|
14.0
|
g
|
2.6
|
g
|
0.143
|
g
|
|
Cookies, chocolate chip, dry mix
|
497
|
g
|
25.2
|
g
|
66.1
|
g
|
4.6
|
g
|
0.143
|
g
|
|
Soup, chicken with dumplings, canned, prepared with equal volume water
|
40
|
g
|
2.3
|
g
|
2.5
|
g
|
2.3
|
g
|
0.143
|
g
|
|
Kale, frozen, cooked, boiled, drained, with salt
|
30
|
g
|
0.5
|
g
|
5.2
|
g
|
2.8
|
g
|
0.143
|
g
|
|
Soup, turkey noodle, canned, condensed
|
55
|
g
|
1.6
|
g
|
6.9
|
g
|
3.1
|
g
|
0.143
|
g
|
|
Soup, turkey vegetable, canned, condensed
|
60
|
g
|
2.5
|
g
|
7.1
|
g
|
2.5
|
g
|
0.143
|
g
|
|
Cake, white, dry mix, regular
|
426
|
g
|
10.9
|
g
|
78
|
g
|
4.5
|
g
|
0.143
|
g
|
|
Spinach, raw
|
23
|
g
|
0.4
|
g
|
3.6
|
g
|
2.9
|
g
|
0.142
|
g
|
|
Peas and onions, canned, solids and liquids
|
51
|
g
|
0.4
|
g
|
8.6
|
g
|
3.3
|
g
|
0.142
|
g
|
|
Squash, zucchini, baby, raw
|
21
|
g
|
0.4
|
g
|
3.1
|
g
|
2.7
|
g
|
0.142
|
g
|
|
Peas, green, canned, regular pack, solids and liquids
|
53
|
g
|
0.3
|
g
|
9.8
|
g
|
3.2
|
g
|
0.141
|
g
|
|
Kale, scotch, raw
|
42
|
g
|
0.6
|
g
|
8.3
|
g
|
2.8
|
g
|
0.141
|
g
|
|
Peas, green, canned, no salt added, solids and liquids
|
53
|
g
|
0.3
|
g
|
9.8
|
g
|
3.2
|
g
|
0.141
|
g
|
|
POPEYES, Batter Fries, analyzed prior to December 2006
|
302
|
g
|
16.2
|
g
|
35.1
|
g
|
4.0
|
g
|
0.140
|
g
|
|
Fast foods, pancakes with butter and syrup
|
224
|
g
|
6.0
|
g
|
39.2
|
g
|
3.6
|
g
|
0.140
|
g
|