Cheese closes the stomach and should always be served at the end of a meal.

Legumes and Legume Products

Food KCal Fat Carb. Protein
Beans, kidney, california red, mature seeds, cooked, boiled, with salt 124 g 0.1 g 22.4 g 9.1 g
Beans, kidney, california red, mature seeds, raw 330 g 0.3 g 59.8 g 24.4 g
Beans, kidney, red, mature seeds, canned 84 g 0.4 g 15.5 g 5.3 g
Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, red, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt 123 g 0.2 g 21.9 g 9.5 g
Beans, kidney, royal red, mature seeds, cooked, boiled with salt 123 g 0.2 g 21.9 g 9.5 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g
Beans, navy, mature seeds, canned 113 g 0.4 g 20.5 g 7.5 g
Beans, navy, mature seeds, cooked, boiled, without salt 140 g 0.6 g 26.1 g 8.2 g
Beans, navy, mature seeds, cooked, boiled, with salt 140 g 0.6 g 26.1 g 8.2 g
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g
Beans, pink, mature seeds, cooked, boiled, without salt 149 g 0.5 g 27.9 g 9.1 g
Beans, pink, mature seeds, cooked, boiled, with salt 149 g 0.5 g 27.9 g 9.1 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g
Beans, pinto, mature seeds, canned 86 g 0.8 g 15.3 g 4.9 g
Beans, pinto, mature seeds, cooked, boiled, without salt 143 g 0.7 g 26.2 g 9.0 g
Beans, pinto, mature seeds, cooked, boiled, with salt 143 g 0.7 g 26.2 g 9.0 g
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