It takes 3500 calories to make a pound of fat!

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 g 23.9 g - 23.4 g 2.650 mg
Wheat, hard red winter 327 g 1.5 g 71.2 g 12.6 g 2.650 mg
Snacks, popcorn, oil-popped, unsalted 521 g 28.1 g 58.1 g 9 g 2.640 mg
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 2.640 mg
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 252 g 15.2 g - 27.0 g 2.640 mg
Wheat, soft red winter 331 g 1.6 g 74.2 g 10.4 g 2.630 mg
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 2.630 mg
Pork, cured, ham, boneless, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22.0 g 2.630 mg
Spices, garlic powder 332 g 0.8 g 72.7 g 16.8 g 2.630 mg
McDONALD'S, QUARTER POUNDER with Cheese 258 g 14.2 g 20.0 g 14.6 g 2.630 mg
Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted 165 g 7.7 g 0.5 g 22 g 2.630 mg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch 386 g 5.6 g 79.1 g 7.4 g 2.630 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 204 g 9.4 g - 27.8 g 2.620 mg
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 2.620 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 208 g 8.6 g - 30.5 g 2.620 mg
Turkey, liver, all classes, cooked, simmered 273 g 20.5 g 1.2 g 20.0 g 2.620 mg
Pork, fresh, variety meats and by-products, pancreas, raw 199 g 13.2 g - 18.6 g 2.620 mg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 2.610 mg
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 2.610 mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 2.610 mg
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