Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cake, pound, commercially prepared, butter 388 g 19.9 g 48.8 g 5.5 g 0.460 mg
Spinach, canned, drained solids 23 g 0.5 g 3.4 g 2.8 g 0.460 mg
Soup, turkey noodle, canned, condensed 55 g 1.6 g 6.9 g 3.1 g 0.460 mg
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 0.460 mg
Corn, sweet, white, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 0.460 mg
Corn, sweet, white, canned, vacuum pack, regular pack 79 g 0.5 g 19.4 g 2.4 g 0.460 mg
Puddings, chocolate, dry mix, regular, prepared with 2% milk 109 g 2.0 g 19.6 g 3.3 g 0.460 mg
Babyfood, peas and brown rice 64 g 0.5 g 11.5 g 3.4 g 0.460 mg
Sauce, mole poblano, prepared from recipe 164 g 11.0 g 12.9 g 3.5 g 0.460 mg
Soup, tomato bisque, canned, condensed 96 g 2.0 g 18.5 g 1.8 g 0.460 mg
Eggnog 135 g 7.5 g 13.5 g 3.8 g 0.460 mg
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes 305 g 1.1 g 74.3 g 5 g 0.460 mg
Corn, sweet, yellow, canned, vacuum pack, no salt added 79 g 0.5 g 19.4 g 2.4 g 0.460 mg
Corn, sweet, yellow, canned, vacuum pack, regular pack 79 g 0.5 g 19.4 g 2.4 g 0.460 mg
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 47 g 2.7 g 2.2 g 4.0 g 0.460 mg
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 g 24.4 g 63.9 g 4.1 g 0.460 mg
Pie, pumpkin, prepared from recipe 204 g 9.3 g 26.4 g 4.5 g 0.460 mg
USDA Commodity, salmon nuggets, cooked as purchased, unheated 189 g 10.4 g 11.9 g 12.0 g 0.460 mg
Beans, kidney, all types, mature seeds, canned 84 g 0.6 g 14.5 g 5.2 g 0.460 mg
Cereals, oats, instant, fortified, with raisins and spice, prepared with water 100 g 1.1 g 20.3 g 2.1 g 0.460 mg
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