Forks weren't widely used in the United States until the 1800s

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Cereals, MALT-O-MEAL, chocolate, dry 374 g 1.3 g 79.9 g 10.6 g 0.530 mg
Fish, halibut, Atlantic and Pacific, cooked, dry heat 140 g 2.9 g - 26.7 g 0.530 mg
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 0.530 mg
Fish, herring, Pacific, raw 195 g 13.9 g - 16.4 g 0.530 mg
Cereals, farina, unenriched, dry 369 g 0.5 g 78 g 10.6 g 0.530 mg
Corn, sweet, white, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.530 mg
Corn, sweet, white, canned, cream style, regular pack 72 g 0.4 g 18.1 g 1.7 g 0.530 mg
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 352 g 15.1 g 46.6 g 7.4 g 0.530 mg
Ice creams, vanilla, light, soft-serve 126 g 2.6 g 21.8 g 4.9 g 0.530 mg
WENDY'S, French Fries 319 g 16.2 g 39.4 g 3.9 g 0.530 mg
Infant formula, PBM PRODUCTS, store brand, Soy, ready-to-feed, (formerly WYETH-AYERST) 63 g 3.5 g 6.1 g 1.8 g 0.530 mg
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 0.530 mg
Fish, rockfish, Pacific, mixed species, cooked, dry heat 121 g 2.0 g - 24.0 g 0.530 mg
Corn, sweet, yellow, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.530 mg
Cookies, shortbread, commercially prepared, plain 502 g 24.1 g 64.5 g 6.1 g 0.530 mg
Fast foods, sundae, caramel 196 g 6.0 g 31.8 g 4.7 g 0.530 mg
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.530 mg
Babyfood, dinner, spaghetti and tomato and meat, junior 68 g 1.4 g 11.4 g 2.6 g 0.530 mg
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 0.530 mg
Cereals, MALT-O-MEAL, plain, dry 361 g 1.3 g 75.6 g 11.8 g 0.530 mg
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