The average person ingests about a ton of food and drink each year.

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
Babyfood, dinner, macaroni and tomato and beef, strained 61 g 1.5 g 9.5 g 2.4 g 0.540 mg
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 0.540 mg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 0.540 mg
Beans, black turtle soup, mature seeds, canned 91 g 0.3 g 16.6 g 6.0 g 0.540 mg
Muffins, corn, commercially prepared 305 g 8.4 g 50.9 g 5.9 g 0.540 mg
Milk, sheep, fluid 108 g 7 g 5.4 g 6.0 g 0.540 mg
Fish, sturgeon, mixed species, cooked, dry heat 135 g 5.2 g - 20.7 g 0.540 mg
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 0.540 mg
Fish, Salmon, Chum, raw (Alaska Native) 116 g 3.7 g - 20.7 g 0.540 mg
Asparagus, raw 20 g 0.1 g 3.9 g 2.2 g 0.540 mg
Tortillas, ready-to-bake or -fry, flour 312 g 7.8 g 51.4 g 8.3 g 0.540 mg
Frozen novelties, ice cream type, sundae, prepackaged 185 g 6 g 29.4 g 4.3 g 0.540 mg
Cheese, cream 349 g 34.9 g 2.7 g 7.6 g 0.540 mg
Fast foods, burrito, with fruit (apple or cherry) 312 g 12.9 g 47.3 g 3.4 g 0.540 mg
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 0.540 mg
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 0.540 mg
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 0.540 mg
Desserts, egg custard, baked, prepared-from-recipe 105 g 4.6 g 10.7 g 5.0 g 0.540 mg
Pancakes, blueberry, prepared from recipe 222 g 9.2 g 29 g 6.1 g 0.540 mg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 0.540 mg
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